Life Is A Banquet
Springtime reminds us to begin anew, to put aside our old worn out worry, hurry and hate that we drag around from the winter chill.
Mindfulness For Everyday Peace; How meditation, prayer and contemplation are shaping our world
Mindfulness is a psychological state of heightened moment-to-moment awareness through specific practices and disciplines such as meditation and contemplative prayer. It is about achieving a state of mind that is centered in the present and devoid of judgment (the past) and worry (the future).