First responders' duties are stressful under normal operations, but personnel are now faced with working conditions they may never have imagined seeing.
As PPE and supplies become difficult to find, coworkers get quarantined or become sick, and the reported numbers climb every day, it is very important to make time to destress and take care of your mental (and physical) health.
Big thanks to the Alabama Law Enforcement Alliance for Peer Support and Dr. Tim P. Faulk for creating Stress Management for Emergency Responders Exposed to COVID-19 PDF.
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