compassionate action

The Roadmap to Compassionate Action

“We become what we love and who we love shapes what we become”

St. Clare of Assisi

Self-help teachers have been floating the clichés that we need to ‘love ourselves first’ and ‘take care of ourselves first’ before we can love or help others. This easy wisdom is just too easy. And perhaps it is more a symptom of our tendency to narcissism rather than a guide to furthering compassionate action. 

St. Clare and St. Francis might guide us to the mirror for a closer yet wider second look.  In so doing, we could possibly discover that Self-help and helping-the-Other are inseparable.

The false self would like for us to follow trendy wisdom of taking care of ourselves first.  It seems to make so much sense.  But the false self is never really interested in extending compassion to anybody other than number one. 

It shuns a deep look into the mirror because it will lead us to the discovery that we are one with our true self, with everyone else, with God and all of creation. The false self begins to dissolve when we take that risk of accepting and embracing our absolute vulnerability and inseparable unity.

You are totally loved and totally accepted just the way you are. So am I and so is everyone else.  Two great commandments are retold in the gospels of Matthew and Mark which record Jesus as telling us to love God, neighbor, and self equally with our whole hearts, souls and minds. 

Likewise, the beautiful song “Let There Be Peace on Earth” gives us a simple directive to walk with each other in perfect harmony. The roadmap to compassionate action is clear.  Take the risk.  Look in the mirror. Then, let it begin with me.

https://youtu.be/5QVRXd5lRzc

All You Need is Love

“We’ve got the gift of love, but love is like a precious plant. You can’t just accept it and leave it in the cupboard, or just think it’s gonna get on with itself. You gotta keep watering it. You’ve got to really look after it…and nurture it.” ~ John Lennon

Love is perfect.  Even in the cloudy reflection of broken relationships, love blesses us for having experienced it at all.  Our fragile and conditional human expressions of love can cause pangs of regret and worry, but even so, without it we would be lost.  Every time we allow ourselves to become vulnerable and open to the possibilities of love, we are drawing closer to God.  Every time we let go of resentment in favor of forgiveness, we are walking with God’s hand in ours.  Every time we stop to help a child, the Spirit of God is moving in our hearts.  Love is not only perfect it is the light that dispels the darknesses which would otherwise destroy us.

We are directed to “Love God, love our neighbor and love ourselves.”  This instruction, if truly followed, provides challenges that can keep us on track throughout our lives.  We will be continually transformed.  Everything else falls into place as we love first and foremost.  This is not easy work and requires that, as John Lennon says, we really look after it and nurture it.  We must allow ourselves to be loved as well as to give love.  Love counts us worthy even when we feel unworthy.  It identifies each of us as the beloved child of God.  When we accept this, we will be able to share it with others.  Then, the love we give will be the love we get.

Robert Kenneth Jones is an innovator in the treatment of addiction and childhood abuse. In a career spanning over four decades, his work helping people recover from childhood abuse and addiction has earned him the respect of his peers. His blog, An Elephant for Breakfast, testifies to the power of the human spirit to overcome the worst of life’s difficulties. We encourage you to visit and share this rich source of healing, inspiration, and meditation.

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