mindfulness

Maybe I'm Amazed

"Our goal should be to live life in radical amazement, to look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.” ~ Abraham Joshua Heschel

Amazing! Life is filled with abundance, magnificence, and miracles.  Rabbi Abraham Heschel knew this to be true.  He was one of those incredible human beings who make us stop to wonder.  Such brilliant and selfless people as he ask us to notice and act upon splendor.  Heschel was a spiritual teacher who was in awe of every aspect of the world and its' Source.  He called for us to pay attention and then do our part to make the world a better place...in words, in personal kindness, and in works of mercy. Action was a companion to radical amazement for him. When asked why he was marching side-by-side with Dr. Martin Luther King, he responded; “I am praying with my feet.”

“There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as though everything is a miracle.” ~ Albert Einstein

Living in radical amazement is counterintuitive. When one of our prime objectives is to be comfortable, it is difficult to live in awe and wonder. In order to be radically amazed, we must develop a sense of responsibility for the life. And that’s not so comfortable. But when we accept our responsibility as co-creators of everything around us, we begin to treasure the splendor of the world and universe as wonderful gifts.  The miracles will be revealed. We will love, appreciate, and admire our own families, friends, and communities even more deeply. This is far more important than personal comfort.  Let’s become radically amazed as we look around in awe and gratitude for the indescribable magic that is everywhere and everything! When we see it is so, may we answer back with our feet.

Robert Kenneth Jones is an innovator in the treatment of addiction and childhood abuse.

In a career spanning over four decades, his work helping people recover from childhood abuse and addiction has earned him the respect of his peers.

His blog, An Elephant for Breakfast, testifies to the power of the human spirit to overcome the worst of life’s difficulties. We encourage you to visit and share this rich source of healing, inspiration and meditation.

Contact Bob Jones on Linkedin

Bob Jones’ blog An Elephant for Breakfast

Mindfulness For Everyday Peace; How meditation, prayer and contemplation are shaping our world

Mindfulness For Everyday Peace; How meditation, prayer and contemplation are shaping our world

Mindfulness is a psychological state of heightened moment-to-moment awareness through specific practices and disciplines such as meditation and contemplative prayer.  It is about achieving a state of mind that is centered in the present and devoid of judgment (the past) and worry (the future).