I wonder what it might be like, or what sort of kindnesses we might extend if we recognized God in the face of everyone we meet.
In a real sense, this is the essence of understanding Survivor Guilt PTSD. When it brings the darkness once again, unannounced, that unspeakable yesterday suddenly becomes today…here and now.
We are frightened of change, and, I suspect, we are even more frightened of our own hearts
We have worn ourselves out with fist shaking. It is time for some really deep listening.
The Addiction Epidemic: Re-ordering Strategies for Substance Abuse Disorders from Intervention to Prevention
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Mindfulness is a psychological state of heightened moment-to-moment awareness through specific practices and disciplines such as meditation and contemplative prayer. It is about achieving a state of mind that is centered in the present and devoid of judgment (the past) and worry (the future).